Recipe: Banana Smoothie

Bananas become more nutrient dense as the ripen, so before you throw away those ripe bananas consider freezing them. Bananas will keep frozen for 3-4 months.

Here’s a very yummy recipe to use in your Vitamix or Blendtec blender:

1 cup purified water, 1 whole frozen banana, 2 tablespoons raw cacao, 2 tablespoons almond butter, dash of cinnamon and ice. Blend and enjoy!

Hold on to those ripe bananas! Hold on to those ripe bananas!

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