Bananas become more nutrient dense as the ripen, so before you throw away those ripe bananas consider freezing them. Bananas will keep frozen for 3-4 months.
Here’s a very yummy recipe to use in your Vitamix or Blendtec blender:
1 cup purified water, 1 whole frozen banana, 2 tablespoons raw cacao, 2 tablespoons almond butter, dash of cinnamon and ice. Blend and enjoy!
![Hold on to those ripe bananas!](http://www.corainc.net/brewing/wp-content/uploads/2013/07/Banana-SmoothieJ-150x150.jpg)
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