Sweet Potato Smoothie

Sweet Potato Smoothie

sweet potato Sweet Potato Smoothie



1 1/3 cups         red grapes

½                     orange, peeled

½                     sweet potato, cooked and cooled

½                     red apple, halved

¼                     fresh or frozen cranberries

½ tsp               fresh ginger or ginger paste

2 dates             dates, pitted

2 cups              ice


1. Place all ingredients into the Vitamix container in the order listed and secure the lid.

2. Select variable 1.

3. Turn machine on and slowly increase speed to variable 10, then to high.

4. Blend for 1 minute, using the tamper to press ingredients into the blades.



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